- Road Rage
- Accept Things
- Anger Management
- Be Kinder
- Be More Humble
- Birthday Blues
- Control Empathy
- Control Your Emotions
- Crying in Arguments
- Dealing with Guilt
- Dealing With Rejection
- Detach from Fear
- Don't Be Ashamed
- Express Your Emotions
- Express Your Love
- Feeling Down
- Feeling Like a Failure
- Forgive Yourself
- Get In Touch With Your Emotions
- Grass Is Always Greener
- Improve Your Mood
- Impulse Control
- Increase Emotional Intelligence
- Let Go Of The Past
- Let It Go
- No Embarrassment
- Overcome Envy
- Overcome Greed
- Overcome Jealousy
- Parental Expectations
- Respect Loved Ones
- Stop Being Cynical
- Stop Being Irritable
- Stop Being Stubborn
- Taking Yourself Too Seriously
Stop being ashamed today and free yourself to live life to the full
Hypnosis can help you let go of shame and get ready to move on
Are you so ashamed of yourself that you worry others can see what a bad person you are?
Do unbearable feelings of shame and guilt constantly overwhelm you?
Feeling bad about your actions (what you did, or didn't, do) isn't necessarily or always 'a bad thing'. After all, we are all fallible human beings. We get things wrong. We act out of malice, or jealousy, or greed, or anger. Or sometimes out of sheer thoughtlessness. We can all too easily accidentally or deliberately hurt each other. It would actually be a bit strange if we didn't feel ashamed about such things.
The value of being ashamed
The regrets and guilt we experience over our actions serve a purpose. They get us to learn from our experience, and to strive not to repeat damaging behaviors. We're always going to be fallible, but we can improve. However, for this to work, we have to take positive action to do better, and we have to come to terms with what we did.
If we don't do this, if shameful feelings go on for too long and are not dealt with, they become counterproductive. Instead of making us 'better people', they merely lock us in an internal prison of 'badness' from which we can't escape.
How other people can make you feel ashamed
You can get locked in this prison by other people, too. If you are constantly told by others that you are bad, that you don't deserve to exist, that you are a waste of space, that all the problems are your fault, you can literally be brainwashed into believing it's all true, and you are irredeemably rotten to the core. This can get you constantly worrying that other people can see what an awful person you are.
If you are locked in this prison of guilt and shame, even though it is invisible to others, it can seriously wreck your life. It is hard to relate naturally and constructively to other people from a position of guilt. You can't give of your best, on the one hand, and on the other, you dread having your 'awful secret' laid bare. This can lead to depression, anxiety and terrible loneliness.
It's no way to live. But how do you escape?
Hypnosis can help you escape from the chains of shame
Let go of shame is an audio hypnosis session developed by psychologists that will help you deal effectively with the fallout of guilty regret and move on with your life.
As you repeatedly relax and listen to this powerful download, you will find that you increasingly
- come to terms with the totality of your life
- understand the things that have happened to you from a new perspective
- feel differently about your role in events that you have felt bad about
- appreciate your true value as a human being
- stop seeing life in such black and white terms
- enjoy life so much more
Download Let go of shame and get ready to live life to the full.
Let Go of Shame has been purchased by 337 customers.
Why you can relax about buying from Hypnosis Downloads...
Let Go of Shame
Narrator: Roger Elliott
Download Size: 12.51 MB
Buy these together Let Go of ShameKnow Yourself and save $6.95
(These products are specially selected to maximize your results from your hypnosis.)
Why we're different to other self hypnosis programs:
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.
We have a vibrant and friendly global community
With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)
Our customer support is second to none
Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.