Help people stay positive and focused with the Stop Thinking the Worst Hypnosis Script
How to use hypnosis to help people stop thinking the worst and be realistic
Asking "What is the worst that can happen?" is useful - providing that the answer galvanizes us rather than immobilizes us. Excessive focus on what can go wrong makes us unrealistic in our assessments and can make us feel helpless.
The Stop Thinking the Worst Hypnosis Script from The Script Collection was created as an effective tool to counteract our tendency to focus too much attention on how bad things could be, to the detriment of our powers of realistic appraisal and planning.
The pre-talk looks at the usefulness of imaginatively creating hypothetical scenarios, and explains why we so often unwittingly misuse this versatile tool.
A two-stage induction takes the client into a deep trance state and while seeding suggestions that will provide the foundation of the trancework.
When the client is deeply relaxed, they begin to learn a powerful new way to develop a new perspective on old problems. This allows them (literally) to reframe situations that once led them into catastrophising so that they can think more clearly and rationally about them.
Future orientation then allows the client to take this new skill forwards into times to come, so that they can experience encountering new situations with their re-balanced outlook, and so discover that they have already begun to integrate a new realistic approach to life's challenges.
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Stop Thinking the Worst
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