Help people get perspective with the Stop All or Nothing Thinking Hypnosis Script
How to use hypnosis to escape from black and white thinking
Everybody likes a simple life and dividing everything up into nice clear 'good' or 'bad' categories seems like a simple route to the simple life. Go for the good. Reject the bad. It's not hard to tell the difference, is it?
But in reality life is never simple, and taking a black and white attitude leads to decisions based on incorrect information and judgments. Decisions whose consequences are likely to fall rather plainly into the 'bad' camp.
But how do you get out of a pattern of excessively absolutist thinking?
The Stop All or Nothing Thinking Hypnosis Script from The Script Collection was created to provide an effective tool for people who want to train themselves in taking a more balanced view in life.
The pretalk explains why we are all so prone to fall into simple either/or judgments and why this is not always a bad thing, as long as we can master the skills of setting this habit aside when it is not appropriate.
The induction and trancework are closely interwoven, as dissociation and mirror-modeling both help the client to relax deeply into a powerful learning state and begin the process of establishing a new pattern of response to emotional arousal.
The precise steps to take in order to escape the trap of black and white thinking are hypnotically experienced and rehearsed. Repeated listening enables the client to embed the process at the unconscious level, thus rendering it 'second nature' and so not something they have to consciously think about.
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All or Nothing Thinking
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