Help people accept themselves with the Am I Normal? Hypnosis Script
How to use hypnosis to promote true self-acceptance
It's normal to wonder if you're going crazy. But not comfortable. Having 'strange' ideas and feelings that you've never heard of anybody having can be disturbing. Does it mean that something is 'wrong' with you?
It's easy to become obsessed with such a question, and not easy to find someone who can reassure you.
The Am I Normal? Hypnosis Script from The Script Collection was developed specifically to help people learn how to feel more comfortable about being who they are and having their specific experiences.
The pretalk looks closely at how we derive our ideas of normality, and how easily we get a false impression of the lives and feelings of others. It also explains how stress and anxiety can warp how we see the world, making us prone to anxious thoughts and compulsive behaviors. Hypnosis is an ideal way to calm such worries and relax about being human.
An extended induction is focused specifically on helping the client to detach themselves from any worrying thoughts and enter a calm, alert and receptive state of mind where they can make changes at a deep level within themselves. Embedded commands and indirect suggestions prepare the ground for the trancework to come.
When the client is deeply relaxed, they are invited to connect and begin to understand the actions of that part of themselves that generated the worrying thoughts. A new perspective is established that allows the client to understand themselves afresh both as a unique individual and one of very many similar people.
This experience is liberating, allowing the client to devote their energies and intelligence to making the most of the unique life they have without becoming bogged down in unhelpful worries.
This script will ensure that the new 'blueprint' for thinking (and feeling) becomes deeply integrated into the client's 'normal' way of being.
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Am I Normal? is also available as an MP3 download.
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Am I Normal?
Script is in pdf format
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