Help chronic daydreamers get on with life with the Stop Daydreaming Hypnosis Script
How to help people learn to stop daydreaming and engage with life with hypnosis
Daydreaming can be fun and it's good for us. Like night time dreaming, it's a natural brain function that allows us to process our experiences and create future scenarios. But sometimes those scenarios - fantasies of the future or endless reruns of past events - can take too strong a hold and really get in the way of doing what we want or need in life.
The Stop Daydreaming Hypnosis Script from The Script Collection was developed as a tool to help anyone who finds that daydreaming is actually preventing them from getting on with life take back control.
A brief pre-talk explains the functions of daydreams and re-affirms their usefulness in their proper place. It also looks at how this function can get dysfunctional and how to redress the balance.
The induction is - of course - a daydream. But with a difference! Instead of being at the mercy of whatever happens, the client experiences being 'in charge' of what is taking place.
As trance develops, the client engages in a learning process that provides them with two powerful tools for taking control of their imaginative abilities. Hypnotic rehearsal gives them the opportunity to put their new knowledge and understanding to immediate use, and to become accustomed to using it reflexively and instinctively.
Repeated listening provides opportunities to practice the new skills in different circumstances, until they truly become second nature.
Add the Stop Daydreaming Hypnosis Script to your script library today!
Stop Daydreaming is also available as an MP3 download.
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Script is in pdf format
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