Improve clarity and focus with the Quiet Mind Hypnosis Script
It's a commonplace of our times that we are bombarded by a non-stop barrage of communications of one kind or another.
This constant flow of messages - in person, by phone, by text, by instant messages, by pager, through television and press and print publications - while stimulating and invigorating in one sense, also has decidedly negative effects on our well-being.
And one of the most noticeable of these is the non-stop whirl of thoughts that seems to invade our minds. People lose the ability to 'switch off', and can become exhausted, worn down, and unable to think or act clearly.
The Quiet Mind Hypnosis Script from The Script Collection has been put together to help anyone who wants to regain control of their thought processes and free their mind from the incessant storm of thought.
The pre-talk briefly explains the value of being able to quieten your mind at will and outlines the benefits that will ensue.
The induction subtly plays on the connection between useful and pointless 'listening', while drawing attention away into more fundamental physical sensations of relaxation.
The client is then taken through a simple and powerful thought calming process whose effects can immediately and directly be experienced. Repeated practise ensures that using this calming technique becomes second nature.
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You can also purchase Quiet Mind as an MP3 download.
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Quiet Mind Script
Script is in pdf format
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