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Can you offer your clients effective tools for depression self help? Many people think of depression as an illness that you catch, like a virus, or a bacterial infection, which you must then treat with medication and hope to get better quickly when the medication takes effect.
But depression, for all it feels as if it has landed on you from 'out there', is a psychological response to the challenges of life. It may result from life traumas like bereavement, illness, divorce, job loss etc, or may gradually develop out of a series of accumulated difficulties in relationships or other setbacks.
Your clients can really benefit from being given the tools to understand how depression works, and what exactly they can do to make a difference. Our hypnosis scripts for depression self help address many different aspects of depression and give you a range of specific strategies to use to help people recover quickly.