- Advanced Social Skills Pack
- Anti-aging hypno-pack
- Assert Yourself Pack
- Attracting Women Pack
- Be Less Negative Pack
- Be More Centered Pack
- Be More Persuasive Pack
- Be True to Yourself Pack
- Beat Fear and Anxiety Hypnosis Pack
- Better Thinking Pack
- Boldness Booster Pack
- Boost Low Self Esteem Hypnosis Pack
- Boost Your Creativity Pack
- Career Development Pack
- Complete Stress Management Pack
- Confident Dating Pack
- Control My Emotions Pack
- Diminish Alcohol Abuse Pack
- Drink Less Wine Pack
- End of a Relationship Pack
- Feel Attractive Pack for Women
- Feel Good About Yourself
- Feel lighter hypno-pack
- Gain Social Excellence
- Heal The Past Pack
- Heal Your Marriage Pack
- How to Deal with Difficult People
- Increase Productivity Pack
- Insomnia Beater Pack
- Male Sexual Performance Pack
- Manage Your Anger Pack
- Manage Your Money Pack
- Mindfulness Meditation Pack
- New Baby Pack
- New You Pack
- Overcome Noise Sensitivity Pack
- Overcome Panic Attacks Pack
- Overcome Shyness Pack
- Overcome Your Nervous Breakdown Pack
- Personal Motivation Pack
- Power Positivity Pack
- Public Speaking Fear Hypnosis Pack
- Pure Hypno-fun Pack
- Quick Confidence Hypnosis Pack
- Relationship Helper Pack
- Seeding Success Pack
- Self Growth Starter Pack
- Stop Blushing Pack
- Stop Feeling Inferior Pack
- Stop Sex Obsession Pack
- Successful Studying Pack
- Supreme Sports Success Pack
- The Success Factor
- Total Fitness Motivation Pack
- Ultimate Concentration Pack
- Weight Management
Healing The Past Hypnosis Pack
Heal the emotional hurts from your past and free up your energy to embrace your future
Emotional hurt from your past can sour your experience of the present, and your thoughts of the future. Every little thing that reminds you of that time can bring back the emotions from that time - as if it wasn't bad enough to suffer it once, you have to go through it again and again.
After a while it can be difficult to remember who you really are, without the layers of pain from your past. And every day you suffer in this way, you miss opportunities and fail to make progress as you otherwise would.
Resolving past pain can be easier than you may think
Things that haunt us from the past tend to do so because they are held as emotional memories in the brain. Every time a memory is activated, consciously or not, the emotion comes with it. Properly healing the past means unhooking these old emotions from the memories, allowing you to gain distance and perspective.
Hypnosis is the perfect tool to achieve this 'unhooking' as it enables you to remain deeply relaxed while reviewing old memories. It allows you to rehearse new ways of being, laying down blueprints in the mind for how you want to be in the future.
Save $24.80 off the full price with our pack discount.
The Heal The Past Pack contains these 5 carefully selected downloads:
- Don't Be Ashamed - shame has its uses in the short term, but not if it wasn't your fault, and not if it lasts too long.
- Let Go of The Past - release those things from the past that are preventing you moving forward.
- Expect the Best - after a long time suffering emotional hurt from the past, it can be hard to be optimistic. This session will remind you just how to do it.
- Learned Helplessness - a common reaction to sustained emotional pressure, learned helplessness can be a real block to enjoying life.
- Dealing with Disappointment - we all have let-downs in life, but long-term stress can make it much more difficult to deal with. This download will train your brain to handle disappointment with skill.
How to use the Healing the Past Pack
If you look through the list above, you will probably be able to identify which of the downloads are the most important for you right now. We recommend that you begin by listening to these until you experience significant improvements in those areas. Then move on to the less urgent titles by including them in your listening rotation. You can keep listening until you have achieved the results you are looking for.
When your past is hurting you, it can make you feel like nothing will ever change. From extensive experience, we know that this is not the case. Give the Healing the Past Pack a try today and you'll see what we mean.
Heal The Past Pack has been purchased by 259 customers.
Why you can relax about buying from Hypnosis Downloads...
Why we're different to other self hypnosis programs:
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.
We have a vibrant and friendly global community
With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)
Our customer support is second to none
Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.