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Healing The Past Hypnosis Pack

Heal the emotional hurts from your past and free up your energy to embrace your future

Heal The Past Pack

Emotional hurt from your past can sour your experience of the present, and your thoughts of the future. Every little thing that reminds you of that time can bring back the emotions from that time - as if it wasn't bad enough to suffer it once, you have to go through it again and again.

After a while it can be difficult to remember who you really are, without the layers of pain from your past. And every day you suffer in this way, you miss opportunities and fail to make progress as you otherwise would.

Resolving past pain can be easier than you may think

Things that haunt us from the past tend to do so because they are held as emotional memories in the brain. Every time a memory is activated, consciously or not, the emotion comes with it. Properly healing the past means unhooking these old emotions from the memories, allowing you to gain distance and perspective.

Hypnosis is the perfect tool to achieve this 'unhooking' as it enables you to remain deeply relaxed while reviewing old memories. It allows you to rehearse new ways of being, laying down blueprints in the mind for how you want to be in the future.

Five Downloads Pack

Save $24.80 off the full price with our pack discount.

The Heal The Past Pack contains these 5 carefully selected downloads:

  • Don't Be Ashamed - shame has its uses in the short term, but not if it wasn't your fault, and not if it lasts too long.
  • Let Go of The Past - release those things from the past that are preventing you moving forward.
  • Expect the Best - after a long time suffering emotional hurt from the past, it can be hard to be optimistic. This session will remind you just how to do it.
  • Learned Helplessness - a common reaction to sustained emotional pressure, learned helplessness can be a real block to enjoying life.
  • Dealing with Disappointment - we all have let-downs in life, but long-term stress can make it much more difficult to deal with. This download will train your brain to handle disappointment with skill.

How to use the Healing the Past Pack

If you look through the list above, you will probably be able to identify which of the downloads are the most important for you right now. We recommend that you begin by listening to these until you experience significant improvements in those areas. Then move on to the less urgent titles by including them in your listening rotation. You can keep listening until you have achieved the results you are looking for.

When your past is hurting you, it can make you feel like nothing will ever change. From extensive experience, we know that this is not the case. Give the Healing the Past Pack a try today and you'll see what we mean.

Heal The Past Pack has been purchased by 170 customers.

Why you can relax about buying from Hypnosis Downloads...

Please put your mind at rest - every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 500,000 mp3 audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Heal The Past Pack

Contains: Let Go of ShameLet Go Of The PastExpect the BestOvercome Learned HelplessnessDealing with Disappointment Saving you: $24.80

(These products are specially selected to maximize your results from your hypnosis.)

$49.95

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every download.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 500,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.


We have a vibrant and friendly global community

With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)


Our customer support is second to none

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.