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Assert Yourself Fully without Stress or Anxiety

Learn to say what you mean, calmly and clearly with this 5 download hypnosis pack

Assert Yourself Pack

No-one wants to be a pushover. But if you're afraid to speak your mind, you risk of being taken advantage of, saying yes to un-reasonable requests, pleasing everyone except yourself and are left frustrated and un-heard.

It maybe you've learned to keep your mouth shut tight as previous experiences or relationships taught you that's the way to survive. Or maybe you think nice and decent people don't make demands or behave selfishly. But imagine if a co-pilot didn't tell the pilot they were flying dangerously low through fear of upsetting them - you wouldn't want to be on that plane!

Learn how to be more assertive by using relaxing hypnosis

Sounds too easy, but when you're deeply relaxed, that's when your mind and body are best able to learn a new way to behave. During hypnosis, you can practice safely seeing yourself expressing your opinion confidently, hear yourself talk clearly, and feel calm in previously tricky situations, even if your hearts beating a little faster.

Five Downloads Pack

Save $24.80 off the full price with our pack discount.

The Assert Yourself Pack contains these 5 carefully selected downloads:

  • Assertiveness Training - learn a 4 step assertiveness technique, and hypnotically rehearse how to stay calm and think clearly whilst saying what you mean.
  • Saying No - gently change your approach on how to say no and stop being over stretched and exhausted from too many 'yes's'
  • Fear of Confrontation - stop avoiding conflict and learn how to stay calm when the emotional stakes are high
  • Express Your Opinion - believe you have the right to be heard, and learn how to 'go public' with your views.
  • Stand Up for Yourself- 'nice' people do argue and want things their way. Help people read your mind by expressing what's on your mind and be more honest in your communication.

How to use the Assert Yourself pack

To use this pack, listen to the download that means most to you first, and then move to the next one and so on. It's important you listen to all the downloads, as they have been carefully selected to work with each other to provide a solid foundation from which you can assert yourself calmly and clearly.

Assert Yourself Pack has been purchased by 171 customers.

Why you can relax about buying from Hypnosis Downloads...

Please put your mind at rest - every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 500,000 mp3 audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Assert Yourself Pack

Contains: Assertiveness TrainingSay No and Mean ItOvercome Fear of ConfrontationExpress Your OpinionStand Up for Yourself Saving you: $24.80

(These products are specially selected to maximize your results from your hypnosis.)

$49.95

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every download.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 500,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.


We have a vibrant and friendly global community

With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)


Our customer support is second to none

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.