Time may heal the hurt from the end of a relationship, but you can start the healing process now
Find relief from the pain of a relationship breakdown and feel optimistic about the future
Your cell phone rings but it's not them calling. You order lunch with dessert because something, anything might sweeten your day. You're haunted by thoughts, feelings and memories of them because let's face it, that's all you have. It's over.
When a relationship ends, the emotional pain and recovery journey can be overwhelming. Sure there is a natural time to grieve and wallow a while when a relationship ends, but when this is stopping you from living your life, it's time to look after yourself.
Heal yourself and believe you will feel better
The end of a relationship can be an emotionally turbulent time, and regular deep relaxation provides an essential, restorative break from a difficult time. The emotional spikes from talking to or thinking about your ex will lessen, and you will be able to stop understandable but unhelpful behaviour such as constantly monitoring your phone, email and social media, and start to enjoy your own time and space.
Save $24.80 off the full price with our pack discount.
The End of a Relationship Pack contains these 5 carefully selected downloads:
- Getting Over a Relationship - calm down the feelings of sadness and loss and allow yourself to move on emotionally.
- Unrequited Love - let go of love that is not returned and free up the time and energy to form new, shared, relationships.
- Overcome Fear of Rejection - stop being needy or suspicious and calm down your rejection 'sensor', so that you can form healthy and trusting relationships.
- Trust Again - leave betrayal behind and learn to give your trust to people who behave in a way that deserves your trust.
- Love Again - discover how you can relax with letting a relationship develop and progress over time, and allow your feelings to deepen in their own way.
How to use the 'End of A Relationship' pack
We recommend you start with the 'Getting over a relationship' audio first, and start the healing process. All you need to do is find somewhere comfortable to sit or lie down, then slip on your headphones and listen to the deeply relaxing audio session. Listen to this download at least once a day for about 3 days, then bring the next session into your playlist, whichever feels most useful to you.
This pack will enable you to;
- heal the hurt from a relationship end
- deeply relax your mind and body so that you are not suffering from excess stress and emotion
- give yourself a break from beating yourself up and looking for reasons why this relationship is over
- think calmly about past relationships
- feel quietly optmistic about future relationships.
Download the pack below, and start the healing process...
End of a Relationship Pack has been purchased by 391 customers.
Why you can relax about buying from Hypnosis Downloads...
Why we're different to other self hypnosis programs:
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.
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Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.