- Road Rage
- Accept Things
- Anger Management
- Be Kinder
- Be More Humble
- Birthday Blues
- Control Empathy
- Control Your Emotions
- Crying in Arguments
- Dealing with Guilt
- Dealing With Rejection
- Detach from Fear
- Don't Be Ashamed
- Express Your Emotions
- Express Your Love
- Feeling Down
- Feeling Like a Failure
- Forgive Yourself
- Get In Touch With Your Emotions
- Grass Is Always Greener
- Improve Your Mood
- Impulse Control
- Increase Emotional Intelligence
- Let Go Of The Past
- Let It Go
- No Embarrassment
- Overcome Envy
- Overcome Greed
- Overcome Jealousy
- Parental Expectations
- Respect Loved Ones
- Stop Being Cynical
- Stop Being Irritable
- Stop Being Stubborn
- Taking Yourself Too Seriously
Dealing with Guilt and Shame
Ease away feelings of guilt and shame using hypnosis to help you take a new view
Excessive guilt is a terrible burden to bear, stopping you from forgiving yourself and ties you to the past, making the future frightening and uncertain. No-one would say that a little guilt, or rather conscience, is a bad thing, but when guilt takes over it can make life incredibly hard.
Guilt is trained in, so it can be trained 'out'
Guilt is most often a learned pattern from when you were younger, and can interfere with the development of emotional intelligence, leaving the person less able to determine where the limits of their responsibility lie. That is why dealing with guilt can be so difficult.
It also makes you less able to distinguish between guilt or shame, and regret, which is a crucial difference. Regret allows you to learn and move on; guilt just holds you in the past.
The Dealing with Guilt download will help make the process of guilt clearer to you so you can refuse to be controlled by it.
'Dealing with Guilt' will help you...
- Determine more accurately what is within your responsibility and how to deliberately choose to let things go
- Stop going over and over things in your mind.
- It will enable you to avoid being manipulated by those who use guilt on you (although people sometimes don't even know they are doing it)
- it will improve your relationship with yourself as you establish your own standards and live up to them, instead of other peoples'
Download Dealing with Guilt now and enjoy more and more freedom from excessive guilt...
Related: Dealing with the Guilt Tripper
Dealing with Guilt has been purchased by 1260 customers.
Why you can relax about buying from Hypnosis Downloads...
Dealing with Guilt
Narrator: Mark Tyrrell
Download Size: 6.84 MB
Buy these together Dealing with GuiltLet It Go and save $6.95
(These products are specially selected to maximize your results from your hypnosis.)
Why we're different to other self hypnosis programs:
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.
We have a vibrant and friendly global community
With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)
Our customer support is second to none
Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.