- Road Rage
- Accept Things
- Anger Management
- Be Kinder
- Be More Humble
- Birthday Blues
- Control Empathy
- Control Your Emotions
- Crying in Arguments
- Dealing with Guilt
- Dealing With Rejection
- Detach from Fear
- Don't Be Ashamed
- Express Your Emotions
- Express Your Love
- Feeling Down
- Feeling Like a Failure
- Forgive Yourself
- Get In Touch With Your Emotions
- Grass Is Always Greener
- Improve Your Mood
- Impulse Control
- Increase Emotional Intelligence
- Let Go Of The Past
- Let It Go
- No Embarrassment
- Overcome Envy
- Overcome Greed
- Overcome Jealousy
- Parental Expectations
- Respect Loved Ones
- Stop Being Cynical
- Stop Being Irritable
- Stop Being Stubborn
- Taking Yourself Too Seriously
Get in touch with your emotions
Know what you feel and let yourself feel it
Have you been told (perhaps rather unkindly) that you should get in touch with your emotions more?
Have people called you a cold fish, a heartless robot?
Of course, it's not true that you don't feel anything. If that was true, you'd be dead. And the fact that you are reading this shows that you have been emotionally affected by these messages. But it can seem that other people have a much richer emotional life than you do, and can feel things (both positive and negative) much more strongly than you seem to.
The benefits of not being in touch with your emotions
There is a plus side to not being very emotional. It means you tend to stay calm when people around you are getting upset or angry or frightened. And that means you are probably a great person to have around in a crisis, when people's emotional reactions make it hard for them to think clearly about what to do.
Why you need to get in touch with your emotions
But emotions are a valuable, essential dimension of being human, and bring a real richness and meaning to life. Being connected to your emotions allows you to be moved by a beautiful piece of music, or an act of kindness, and to feel deeply connected to people you love and who love you. Emotions can also alert you to the fact that something is wrong in your life, or that something or someone is absolutely right for you.
So is there a middle way? A way to enjoy the full richness of human emotion and still be able to tune out feelings when they would overwhelm thought or action? A way to be in touch and yet in control?
The answer is yes.
Hypnosis can quickly enrich and deepen your emotional life
Get in touch with your emotions is an audio hypnosis session that will quickly help you become more aware of and connected to your own emotional life.
As you relax and listen repeatedly to your download, you'll find yourself changing in surprising ways, yet at a rate that feels just right for you. You'll notice that you:
- relax more quickly and profoundly each time you listen
- discover how to operate at different levels of your being
- can experience an ever wider range of feelings
- notice that other people are reacting to you differently
- sense your connections with others deepening and strengthening.
- enjoy life so much more
Download Get in touch with your emotions and live a full rich life.
Get in Touch with Your Emotions has been purchased by 101 customers.
Why you can relax about buying from Hypnosis Downloads...
Get in Touch with Your Emotions
Narrator: Roger Elliott
Length: 26 mins 27 secs
Download Size: 12.2 MB
Buy these together Get in Touch with Your EmotionsSelf Acceptance and save $6.95
(These products are specially selected to maximize your results from your hypnosis.)
Why we're different to other self hypnosis programs:
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.
We have a vibrant and friendly global community
With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)
Our customer support is second to none
Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.