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Get in touch with your emotions

Know what you feel and let yourself feel it

Have you been told (perhaps rather unkindly) that you should get in touch with your emotions more?

Have people called you a cold fish, a heartless robot?

Of course, it's not true that you don't feel anything. If that was true, you'd be dead. And the fact that you are reading this shows that you have been emotionally affected by these messages. But it can seem that other people have a much richer emotional life than you do, and can feel things (both positive and negative) much more strongly than you seem to.

The benefits of not being in touch with your emotions

There is a plus side to not being very emotional. It means you tend to stay calm when people around you are getting upset or angry or frightened. And that means you are probably a great person to have around in a crisis, when people's emotional reactions make it hard for them to think clearly about what to do.

Why you need to get in touch with your emotions

But emotions are a valuable, essential dimension of being human, and bring a real richness and meaning to life. Being connected to your emotions allows you to be moved by a beautiful piece of music, or an act of kindness, and to feel deeply connected to people you love and who love you. Emotions can also alert you to the fact that something is wrong in your life, or that something or someone is absolutely right for you.

So is there a middle way? A way to enjoy the full richness of human emotion and still be able to tune out feelings when they would overwhelm thought or action? A way to be in touch and yet in control?

The answer is yes.

Hypnosis can quickly enrich and deepen your emotional life

Get in touch with your emotions is an audio hypnosis session that will quickly help you become more aware of and connected to your own emotional life.

As you relax and listen repeatedly to your download, you'll find yourself changing in surprising ways, yet at a rate that feels just right for you. You'll notice that you:

  • relax more quickly and profoundly each time you listen
  • discover how to operate at different levels of your being
  • can experience an ever wider range of feelings
  • notice that other people are reacting to you differently
  • sense your connections with others deepening and strengthening.
  • enjoy life so much more

Download Get in touch with your emotions and live a full rich life.

Get in Touch with Your Emotions has been purchased by 80 customers.

Why you can relax about buying from Hypnosis Downloads...

Please put your mind at rest - every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 500,000 mp3 audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Get in Touch with Your Emotions

Narrator: Roger Elliott
Length: 26 mins 27 secs
Download Size: 12.2 MB

$14.95
CD Price: $24.95
(with free shipping)

Buy these together Get in Touch with Your EmotionsSelf Acceptance and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95
CD Price: $29.95
(with free shipping)

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every download.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 500,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.


We have a vibrant and friendly global community

With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)


Our customer support is second to none

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.