- Road Rage
- Accept Things
- Anger Management
- Be Kinder
- Be More Humble
- Birthday Blues
- Control Empathy
- Control Your Emotions
- Crying in Arguments
- Dealing with Guilt
- Dealing With Rejection
- Detach from Fear
- Don't Be Ashamed
- Express Your Emotions
- Express Your Love
- Feeling Down
- Feeling Like a Failure
- Forgive Yourself
- Get In Touch With Your Emotions
- Grass Is Always Greener
- Improve Your Mood
- Impulse Control
- Increase Emotional Intelligence
- Let Go Of The Past
- Let It Go
- No Embarrassment
- Overcome Envy
- Overcome Greed
- Overcome Jealousy
- Parental Expectations
- Respect Loved Ones
- Stop Being Cynical
- Stop Being Irritable
- Stop Being Stubborn
- Taking Yourself Too Seriously
Forgiveness: let hypnosis help you forgive today
Learning to forgive can feel like one of life’s harder lessons. So many seemingly-logical objections arise such as "why should I, after what they did to me?"
However, long lasting bitterness, resentment and hate is so damaging, not only to your enjoyment of life, but to your health. Bitterness chews you up inside and spoils your time on this Earth.
Forgiving someone doesn’t mean tolerating or excusing the bad that was done. But the shock, even horror of what happened needs to register only for a while. After that you need to move on from it for your own peace of mind.
Don't let resentment color all of life
The worst kind of bitterness is when a person is treated badly by one person but then starts to resent all people. This kind of negative over-generalizing is called ‘globalizing’ and you need to be aware that you don’t start to unfairly ‘tar everyone with the same brush'.
And as for thoughts of revenge there is a wonderful old saying: ‘Do unto others what is worthy of you, not what is worthy of them'. This encourages us to treat people in accordance with our own values and character regardless of what they have done.
Imagine when you can think about the events in question and feel calm and even indifferent. What a relief! How much more space you’ll have in your mind and life. When you truly forgive and move on you can put the past behind you and get on with life.
Download ‘Forgive and move on’ and feel better now.
Forgive and Move On has been purchased by 658 customers.
Why you can relax about buying from Hypnosis Downloads...
Forgive and Move On
Narrator: Roger Elliott
Download Size: 10.59 MB
Buy these together Forgive and Move OnLet It Go and save $6.95
(These products are specially selected to maximize your results from your hypnosis.)
Why we're different to other self hypnosis programs:
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.
We have a vibrant and friendly global community
With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)
Our customer support is second to none
Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.