Help hyper busy people relax with the Always Busy Hypnosis Script
How to use hypnosis to bring life into balance
In the modern world where everything happens so quickly and where we are always having to watch the clock trains us to stay busy. So busy that the moment we're not doing something in particular we start to worry that something's wrong...
The Always Busy Hypnosis Script from The Script Collection was developed to help people who've fallen into a habit of compulsive over busyness free themselves and restore balance in their lives.
The pretalk distinguishes between the challenges of having many tasks and responsibilities to deal with and the habit of constantly looking for the next 'task'. It is actually bad for us to be constantly 'on the go' with activity, no matter how important it is. Rest and relaxation are as vital as activity.
An extended induction blends direct and indirect suggestion, time travel and metaphor to guide the client (who may be someone who finds it difficult to relax) very gradually and gently into a deeply relaxed yet focused inner state where they can make changes on the level of the unconscious mind.
The trancework establishes a new template for how to live through time, both in terms of managing necessary activities and achieving goals and in terms of making space for appreciation and enjoyment of being 'in the now'. Hypnotic rehearsal allows the client to 'train' in living according to this new template, so that it quickly feels familiar and natural to switch to different rhythms at different times.
This script will ensure that the new approach becomes fully integrated.
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Always Busy is also available as an MP3 download.
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Script is in pdf format
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