Teach real relaxation with the Relieve Stress and Tension Hypnosis Script
How to use hypnosis to provide stress relief
It's a cliché that modern life is stressful, but cliché or not, it is true that the incidence of stress-related illness is on the rise, and it's imperative that people everywhere are empowered to cope better with the tensions and strains that we all encounter and manage their own stress relief.
The Relieve Stress and Tension Hypnosis Script from The Script Collection was created specifically to provide a powerful and effective way to handle stress and address the causes of stress.
The pre-talk looks at the evolution of our automatic stress response system and explains why this highly developed and effective system seems to fail us so regularly in the modern world. It then looks at what we can do to redress the balance so that our lives can be more comfortable.
The prime aim of this download is to teach the arts of deep relaxation. The induction is carefully structured to give the client a powerful experience of relaxation while teaching them how to do it for themselves.
The trancework builds directly on the induction and takes the client through a hypnotic process of applying the same principles to 'real life'. This allows them to experience directly how to alter their own perspectives in a beneficial way, so that they no longer find themselves just the helpless victim of forces beyond their control.
This is a liberating and empowering experience which restores a sense of autonomy and control without promising the impossible.
Repeated listening will equip the client to effectively manage their stress levels and deal more pragmatically with the sources of stress they may encounter.
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Relieve Stress and Tension is also available as an MP3 download.
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Relieve stress and tension
Script is in pdf format
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