Help people enjoy life more with the Reduce Everyday Stress Hypnosis Script
How to use hypnosis to reduce everyday stress quickly and easily
Everybody knows the big things that cause stress - death, divorce, job loss, illness, disaster, etc. And because everybody knows, it's easier to get help and support when one of these calamities strikes, and gradually come to terms with and get past them.
But what about the background stress of life that you can't ascribe to some clear cut cause, but which can make life pretty miserable?
The Reduce Everyday Stress Hypnosis Script from The Script Collection was created to provide an effective tool for bringing down (and keeping down) the tension levels of ordinary life.
The pre-talk explains how the body responds to short and long term stress, and how stress levels can build up unnoticed if protective action is not taken.
The induction combines simple progressive physical relaxation with hypnotic dissociation to help the client extricate themselves for a time from their day-to-day mindset and 'get away from it all'. This also 'primes' them for effective new learning.
The trancework blends historical review with personal experience and transformative metaphor to help the client begin to develop a new perspective on how to change the parameters of their life in a beneficial way. Hypnotic rehearsal enables them to practice and integrate a new, healthy approach to living that will fend off unnecessary stress.
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Reduce Everyday Stress
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