Overcome negative self regard with the Stop Self Hate Hypnosis Script
Everybody has shortcomings and everybody feels disappointed with themselves from time to time, and even angry with themselves for failing to live up to expectations - their own and others'.
But usually these feelings are temporary and we can return to a more equable view of ourselves.
Some people, however, become caught in a pattern of disgust with themselves that amounts to real hatred, and this can have a very destructive effect on their lives. Self hatred is the least effective way to address one's shortcomings!
The Stop Self Hate Hypnosis Script from The Script Collection has been put together with the sole aim of helping people whose patterns of self hate have become so pervasive that their lives are being adversely affected.
Although the pre-talk outlines some of the roots of self hatred, it does not focus on the why but instead points to the way out and holds out the promise of how good it will feel to appreciate oneself properly.
A permissive induction is used to highlight some incontrovertible truths about every individual's good qualities so that these can take precedence over any shortcomings and elicit feelings of self appreciation.
Dissociation and metaphorical extrapolation then allows for an experience of inner objectivity - a prerequisite for fair and honest and constructive self judgement.
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You can also purchase Stop Self Hate as an MP3 download.
Self Hate Script has been purchased by 93 customers.
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Self Hate Script
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