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Stop self hate today

Self hate, or disgust with yourself, saps your energy, and reduces enjoyment and productivity in your life. When you feel that you hate yourself and 'deserve' bad things then you are, of course, your own worst enemy.

Self hate may have arisen because of past conditioning: maybe you were fed negative ideas about yourself from others, maybe people treated you like an object to be used and thrown aside. Perhaps the self hate really originates from another's voice and isn't your own sense of self at all. The dust and grime of years of conditioning may have obscured how you really see yourself.

Perfectionism and self hate

It may be that you are a perfectionist who sees reality in black and white and therefore whenever you do something 'imperfectly' you feel disgusted with yourself.

Then again perhaps you have been conditioned to feel guilty about all kinds of things and you over-ruminate about your past mistakes (which we've all made).

Perhaps you feel others are better than you or that you always seem to say or do the wrong thing.

Get a more realistic view of yourself

Too much self hate is still too much self regard and self-focus. When you feel more relaxed and better about yourself then you don't have to think about yourself so much and can focus more on other things in life. What a relief!

When you give yourself more leeway and begin to show some decency to yourself then you live life more fully and effectively.

Download Stop Self Hate now and start giving yourself a chance!

Stop Self Hate has been purchased by 919 customers.

Why you can relax about buying from Hypnosis Downloads...

Please put your mind at rest - every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 mp3 audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Stop Self Hate

Narrator: Mark Tyrrell
Length: 20:02
Download Size: 9.18 MB

$14.95
CD Price: $24.95
(with free shipping)

Buy these together Stop Self HateSelf Acceptance and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95
CD Price: $29.95
(with free shipping)

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every download.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.


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With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)


Our customer support is second to none

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.