Develop a sense of proportion with the Stop Blaming Yourself Hypnosis Script
Who is to blame if things go wrong?
We humans are always seeking an explanation for the events in our lives. We always want to know why. And if things haven't worked out as expected, we want to know whose fault it is.
Curiously, we are oddly ready to assume that we ourselves are to blame if things go wrong. And while this may occasionally be so, the fact is that the complexities of life are such that it is very rare for anything to be totally the fault of any one person.
Blaming yourself for everything is thus a failure to get things in proportion and see the big picture.
And it can make you very miserable.
The Stop Blaming Yourself Hypnosis Script from The Script Collection has been created to help chronic self-blamers break out of this limiting behaviour and develop detachment.
The pre-talk explains the faulty thinking that underlies patterns of self-blame, and encourages the client to expand their perceptions.
A deeply relaxing induction quite directly instructs the client to begin the task of building new neural pathways to regulate a new pattern of behaviour. This is facilitated through the task of actively imagining taking control of the inner voice of self-blame and simultaneously turning it down while envisaging factors beyond personal involvement.
Hypnotic rehearsal further embeds and integrates a new healthy pattern.
Make the Stop Blaming Yourself Hypnosis Script part of your collection today!
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Stop Blaming Yourself Script
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