Ease the friction of life with the Don't Take it Personally Hypnosis Script
When you're on (or think you're on) the receiving end of other people's negative comments, it's vital not to take things too personally.
For sociable beings, humans have some problems getting along with each other! We're very quick to point out each other's faults and failings - even if these do not directly impact on us. And if we have allowed ourselves to get worked up, we can let loose with seriously hurtful diatribes.
When you take such occurrences too personally, or misread neutral comments as being negatively associated with you, it can lead to all sorts of problems.
But how do you stop yourself from taking it personally?
The Don't Take it Personally Hypnosis Script from The Script Collection was devised to help those who find that they have been reacting over sensitively to those around them develop a calmer and more detached attitude.
The pre-talk closely examines the way we give and receive potentially negative comments, and why it happens that some people get into a habit of taking it personally. The distinction between criticism and feedback is offered as an important guideline.
Detachment is the key to dealing with feedback and criticism, and is also the focus of the induction and trancework. The client learns how to become - and stay - detached. Metaphor, analogy, and hypnotic rehearsal are linked together to provide an effective tool for overcoming over sensitivity.
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Don't Take It Personally Script
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