Build self-esteem with the Accept Compliments Hypnosis Script
Some people are always putting themselves down. No matter what compliment you offer them, they reject it, or deny that there is anything about them worthy of praise or appreciation.
While such behaviour may look like modesty, when practised as a way of life it is actually more like a sort of arrogance. This is because constant rejection of other people's observations fails to respect the fact that other people can often see things about you that are invisible to yourself.
Furthermore, never accepting compliments drives you into a depressive style of thinking which can have long term damaging effects on confidence and self-esteem.
The Accept Compliments Hypnosis Script from The Script Collection has been prepared to help anyone who realises that their habit of rebuffing compliments has become destructive, and who wish to adopt a more constructive approach to their lives.
The pre-talk explains how explanatory styles influence our experience, and offers practical suggestions for taking a more positive attitude to life.
The induction leads the client into deep relaxation via humorous wordplay on the concepts of 'allowing' and 'permission'. Metaphor is used to facilitate an internal 'Aha!' moment of recognition. Further 'permission' is granted to envisage a better future where it is 'OK' to accept compliments, and to experience the value of being able to see one's true worth through the eyes of others.
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Accept Compliments Script
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