Help people feel at ease meeting others with the Introducing Yourself Anxiety Hypnosis Script
How to use hypnosis to overcome nervousness and fear
It's one thing to be introduced to new people by someone else, and quite another to have to do the introducing yourself. In this situation people commonly feel that the 'spotlight' is on them and that everyone is judging and criticizing them. And that can make them dry up completely.
The Introducing Yourself Anxiety Hypnosis Script from The Script Collection was put together to help people quickly learn how to be very comfortable with and even excited about meeting new people in group situations so they can actually look forward to these opportunities.
The pretalk looks at the different dynamics that operate in groups where people are expected to introduce themselves and explains the main causes of nervous and anxious feelings. Hypnosis is a great way to form more positive expectations and remove old negative associations.
A gently paced induction gradually leads the client into an optimal learning state while also giving embedded suggestions for very particular forms of amnesia.
The trancework focuses on altering the way previously uncomfortable feelings are recalled through dissociation and surprise. Analogy and metaphor are used to reinforce the new perspective and establish it as self-chosen, appropriate and right.
Future orientation and hypnotic rehearsal give the client plenty of opportunity to 'field test' what it will be like regularly feeling okay with self introductions, so that it seems normal and usual to do so.
This script will ensure that the all these new learnings become fully and deeply integrated.
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Introducing Yourself Anxiety is also available as an MP3 download.
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Introducing Yourself Anxiety
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