The Overcome Hypochondria Hypnosis Script will help you improve your anxious clients' lives
Hypochondria is often the butt of jokes, but it is no joke to live with. The hypochondriac can make themselves really ill - though they will be more likely to be ill with stress and anxiety than with the terrifying disease that they imagine.
The Overcome Hypochondria Hypnosis Script from The Script Collection will help you cut this pattern off at the root. Excessive and inappropriate anxiety about symptoms is not rational, and there is no point trying to overcome it with rational explanations. The hypochondriac is not using their reason, but their imagination - and they are using it unwisely and to their own detriment.
Consequently, this session is focused firstly on detaching from the contents of the imagination and secondly on appropriate ways of using imagination - which is our most powerful tool for change.
The pre-talk is laden with embedded suggestions and slides easily into a gentle induction built around a truce between the body which can care for itself and the imagination which is running away with worry. The protective role of the imagination expressed in hypochondria is reframed and the right and proper concern of the individual for their own well-being is pointed in a new - and healthy - direction. It becomes clear that relaxation - with everything - is the way out.
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Overcome Hypochondria Script
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