Help people choose wisely with the Make Healthy Choices Hypnosis Script

How to use hypnosis to help overcome the barriers to looking after ourselves well

Most people have a fairly good idea of what they 'ought' to do in order to have a good nutritious diet, get sufficient invigorating exercise and be able to relax and sleep well.

But knowing what you 'ought' to do and doing it are two very different things, and sometimes it seems there is an impassable chasm fixed between them.

The Make Healthy Choices Hypnosis Script from The Script Collection was created as a tool to help people overcome the internal and external barriers that prevent them from giving themselves the best care possible.

The pre-talk looks at how much 'choice' we really have in life, and examines the three main reasons why people fail to establish genuinely healthy lifestyles and what can be done about them.

The induction is carefully constructed to take the client into a deeply relaxed and receptive state of mind through a 'live' experience of using the future to influence the present, and the present to influence the future.

This leads seamlessly into the trancework, which takes the client through a process of changing their perspective on 'planning' as well as their perspective on what kind of a person they are when it comes to looking after themselves.

Through future orientation the client starts to take the first of many journeys into possibility, identifying those aspects of their life that they can, and will, transform.

Repeated listening enables the client to deeply integrate these processes and make them real in their own life, so that healthy choices become the norm rather than the exception.

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Make Healthy Choices is also available as an MP3 download.

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Make Healthy Choices

Script is in pdf format

$12.95
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