Help relieve essential tremor with the Easing Essential Tremor Hypnosis Script
Essential tremor is shaking or trembling of part of the body, which is involuntary and lasts for some seconds or longer. It is most common in the hands, the feet, the head, the jaw and the tongue, but it can occur in any part of the body. It is most likely to manifest when undertaking certain activities, and is generally absent during sleep. Stress, excitement, and caffeine are known to aggravate it.
There is no cure for essential tremor, so treatment focuses on reducing or removing the involuntary movements.
The Easing Essential Tremor Hypnosis Script from The Script Collection was created to help sufferers of essential tremor learn to use hypnotic methods to help reduce or eliminate involuntary movement.
A brief pre-talk gives the essential information about essential tremor and what factors are known to aggravate and ameliorate it. The goal of the session is set - to extend 'non-tremor times'.
An extended induction gives the client a comprehensive experience of the process of gradually bringing every part of the body into total stillness and relaxation. Suppositions and analogies are used to reinforce the client's innate capacity to experience motionlessness.
The client is taught to use a metaphorical process to amplify their power to become and remain still. Once learnt, this process can be automatically triggered when needed, so that the client can feel more and more in control of their tremor.
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Easing Essential Tremor Script
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