Help Clients Break Bad Habits with the Stop Cheek Biting Hypnosis Script
An indirect approach to change ingrained behavior
Cheek biting can begin as an occasional habit, perhaps to deal with stress or boredom, or even as a result of physiological issues in the mouth. But it can quickly become a painful condition that is difficult to stop.
The Stop Cheek Biting Hypnosis Script from The Script Collection was put together to unravel unhelpful patterns and help clients find new ways of dealing with tense situations.
The pre-talk explains why habits such as cheek biting can be so difficult to fight through willpower alone. Since bad habits like this happen automatically, changes can only really be made at the unconscious level, and this is what hypnosis is able to do.
In the induction, relaxing metaphors, evocative imagery, and language tools are used to introduce a sense of relaxation and flow. Embedded suggestions encourage the client to trust that their unconscious mind knows what to do.
The trancework frames the cheek biting habit as an old, out of date behavior and uses embedded commands to begin to unpick the associated muscle patterns. Clients are inspired to come up with new ways for releasing tension and future pacing helps integrate these new behaviours calmly into their daily lives.
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Stop Cheek Biting is also available as an MP3 download.
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Stop Cheek Biting
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