Help relieve facial tensions with the Stop Jaw Clenching Hypnosis Script
How to use hypnosis to retrain instinctive muscle responses
Tightening or tensing the muscles around the jaw can become a habitual response to stress - a way of bracing oneself for whatever has to be faced. Bracing has its place, but regularly unconsciously clenching your jaw can bring many problems in its wake, from tooth damage to tension headaches. Not to mention fatigue.
The Stop Jaw Clenching Hypnosis Script from The Script Collection was developed to provide an effective tool for retraining the jaw muscles to stay appropriately relaxed, waking or sleeping.
The pretalk describes some of the problems that tightening the jaw can cause, and explores various strategies for overcoming it. One of the most effective strategies is hypnosis, which allows you to directly change unconscious habits.
An extended induction gives the client direct experience of what relaxing really feels like and teaches them how to do it. Knowing how, specifically, to relax will help them cope much better with tension inducing situations.
The trancework then focuses on training the client in how to change unconscious, instinctive responses. The client is guided through a powerful healing process. They get both immediate benefit and the tools to help themselves in future. Embedded commands are carefully used to ensure that the deepest levels of the unconscious become fully engaged in the healing work.
Future orientation and hypnotic rehearsal give the client plenty of opportunity to 'practice' having and keeping a relaxed jaw, so that this quickly becomes familiar and natural - the default, in fact.
This script will ensure that the new template for stress response becomes firmly established.
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Stop Jaw Clenching is also available as an MP3 download.
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Stop Jaw Clenching
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