Reduce excessive alcohol intake with the Moderate Drinking Hypnosis Script
There are many pressures in modern western societies to drink more alcohol, and it's easy to slip into a pattern of excessive drinking without noticing. Some people drink too much on single occasions (binge drinking), and some people drink too much overall, and some people do both.
The risks of excessive drinking are well understood, but what can the ordinary person do to take back control and enjoy the pleasures of moderate drinking without slipping into unhealthy excess?
The Moderate Drinking Hypnosis Script from The Script Collection was prepared to help people who feel that their drinking may have become excessive and who want to take action before they get into serious problems with it.
The pre-talk takes a straightforward approach, spelling out the risks, and the recommendations for healthy drinking. At the same time the ground is prepared for the trancework with a sprinkling of embedded commands.
A physical, muscular relaxation technique underpins the induction, leading the client simultaneously into physical and mental relaxation as they focus briefly on the issue at hand.
The main trancework is constructed around analogous experience and the amplification of relevant emotional reactions. The client processes these repeatedly as they listen to the session on different occasions, and each time they are able to integrate the new pattern more deeply, until moderate drinking is established as their 'normal' mode and operates automatically.
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Moderate Drinking Script
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