Use the SensoriMotor OCD Hypnosis Script to treat body process obsession
How to use hypnosis to stop obsessive thinking
Although all of us can sometimes get worked up about some physical process going on in our bodies, and obsessively focus on it for a while, for some people this is more than an occasional experience. It can take over their lives, causing severe stress to them and those around them.
The SensoriMotor OCD Hypnosis Script from The Script Collection was developed to help people quickly calm down this extreme obsessive focus so they can get on with their lives without getting distracted by physiological responses.
The pretalk explains how obsessive focus on one or more physical processes in the body can become a problem and why it's so difficult to do anything about this through willpower alone. However, hypnosis is a great way to change unwanted mental habits like this.
A client suffering from this obsession is likely to be stressed and exhausted, so the gentle induction ensures there is plenty of time to shed some of the tension and enter a state of relaxed, receptive focus. This in itself will benefit the client.
The trancework focuses on developing a new set of skills, using metaphor and analogy to train the client in how to separate themselves from the object of their concern and then stay detached from it. Subtle use is made of controlled amnesia, so that past distress ceases to influence the present.
The client learns how to escape the automatic patterns they have been following, and rehearses them through hypnotic future orientation. This also allows them to get a taste of living in a new way, free from the old concerns.
This script will ensure that the new 'template' becomes ever more deeply integrated.
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SensoriMotor OCD is also available as an MP3 download.
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