Encourage healthy lifestyles with the Drink Plenty Water Hypnosis Script
The importance of drinking plenty of water and keeping the body well hydrated is well understood by most people. We know how important water is for all aspects of health - not to mention youthful appearance!
But many people still find it a challenge to break the tea/coffee/soda drinking habits they have had instilled in them from childhood and switch to drinking water regularly as a matter of course.
The Drink Plenty Water Hypnosis Script from The Script Collection has been put together to help anyone who would like to increase their water intake and make a (good) habit of it.
The pre-talk spells out the benefits of drinking more water, and offers some practical suggestions for establishing a new daily routine of water intake.
A calming and soothing induction takes the client through a delightful process of relaxation and dissociation. This helps to clear the mind of extraneous concerns and allows the unconscious to do what it does best - create a different future.
Metaphorical analogies bypass conscious processes to begin the work of establishing and rehearsing new patterns of water consumption. Future pacing allows the client to experience the benefits as if they already had them - so that drinking more water feels like something they naturally do without thinking about it.
You can also purchase Drink Plenty Water as an MP3 download.
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Drink More Water Script
Script is in pdf format
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