Help obsessive dieters recover a healthy relationship with food with the Orthorexia Treatment Hypnosis Script
How to use hypnosis to overcome compulsions and obsessions
Orthorexia is the name given to obsession with some particular form of diet. People can find what they think is a healthy way of eating and then become so obsessed with the minutiae of sticking rigidly to the rules that it starts to harm their lives in other ways. It becomes a form of compulsion.
The Orthorexia Treatment Hypnosis Script from The Script Collection was created to offer a way for people to free themselves from overly rigid patterns of eating while still remaining oriented to healthy eating.
The pretalk explains how the clear cut pronouncements and rules set out by the proponents of some food styles can appeal so strongly and start to take too important a role in life, leading to severe imbalance and causing high anxiety when the rules are not strictly followed. Hypnosis is a great way to calm the anxiety and restore balance.
A deeply calming and soothing induction allows the client to let go of any tensions they are carrying and leads them into a state of relaxed yet focused receptivity where they can begin to develop new perspectives.
When the client is deeply relaxed, a 'big picture' overview of the situation is gently explored, highlighting all the elements in play and how they affect each other. The breadth of human experience is explored for guidance and inspiration, with emphasis on the flexibility and ingenuity that humans have shown.
The client is invited to make a deep connection with this flexibility and ingenuity, which is their birthright. They learn how to detach themselves from extremes and give themselves leeway - techniques which can be applied in other areas of life too.
Hypnotic rehearsal allows them to 'pre-experience' applying these new principles in their life so that it feels natural, normal and safe, allowing them to feel relaxed about how they live.
This script will ensure that more and more of the old obsessive pattern gets overwritten with the new more flexible pattern, leading to a healthier balance and peace of mind.
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Orthorexia Treatment is also available as an MP3 download.
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