Beat destructive perfectionism with the Fear of Making Mistakes Hypnosis Script
How to use hypnosis to stop anxiety about getting things wrong
Of course it's nice to get things right, but will the world really end if we sometimes get things wrong? Many people fear it will. They are driven by a pressure to be perfect, to do everything well, never to make a slip or a fall. The irony is, trying to get it all right, all the time, actually leads to making more errors!
The Fear of Making Mistakes Hypnosis Script from The Script Collection was developed to help people get themselves out of the patterns of perfectionism, so that they can do things well without crushing themselves, and take their human foibles and faults more lightly.
The pretalk takes a long cool look at how we get caught up in the pressure to be perfect and lose sight of our inherent fallibility. This makes people beat themselves up quite unnecessarily, and takes all the joy out of life. Hypnosis is a great way to overcome negative inner voices and free oneself to do well and be happy, without worrying about getting things wrong sometimes.
The induction and trancework are seamlessly interwoven, as the client is guided to 'characterise' the two parts of their mind that seem to have such conflicting aims as they relax.
Metaphors and analogy are used to bring about a new relationship between these aspects of the self, one that is more balanced and fair. And pragmatic. The client is guided through a powerful integrative process that ends the internal war and established a new 'authority' for how life is to be lived. This is experienced at both the physical and emotional level.
Future orientation and hypnotic rehearsal allow the client to imaginatively experience what their life will be like when lived in this new paradigm, so that it feels natural and familiar to them to do their best without being concerned about the potential for error.
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Fear Of Making Mistakes
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