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Help people travel more comfortably with the Overcome Fear of Public Transport Hypnosis Script

How to use hypnosis to free people from old transport-related fears

Getting about on buses, trains, trams and metros makes economical and ecological sense, but anyone who lives in one of our crowded cities knows that it's not always a pleasurable experience. And sometimes it can be downright horrid.

But for some people it can feel like torture. Just getting on a bus can cause them to become almost unbearably panicky and scared. Not a nice thing to have to go through in order to get to work.

The Fear of Public Transport Hypnosis Script from The Script Collection was developed to help people who have a phobia of travelling by public transport break free of the grip of this irrational fear and travel comfortably.

The pretalk explains that feeling uncomfortable in crowded places is a normal, and in fact an inherited, response. It has a useful purpose, but can get out of hand. Hypnosis can help to recalibrate the response.

The induction begins by inviting the client to focus on a specific instance of discomfort, and to generate a sense of how they really want to feel when travelling by bus or train. This sets up a clear 'goal' for the trancework to come. The focus then switches to deepening relaxation, allowing the client to let go of their worries and become open to making profound changes.

The trancework takes the client through a 'desensitization' process that effectively removes the emotional 'kick' of the uncomfortable memory, so that it becomes something that may be remembered, but stirs no particular reaction.

The client is then invited to engage with their desired future state and to hypnotically rehearse having that as a 'default' condition when they travel.

Repeated listening will enable the client to desensitize any further memories that need to be dealt with and to further integrate the new template of comfortable travel.

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Fear of Public Transport is also available as an MP3 download.

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Overcome Fear of Public Transport

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