Ensure a better night with the Fear of the Dark Hypnosis Script

Although night fears are very commonly experienced in childhood, most people grow out of them eventually, and are not afraid of the dark.

In some cases, however, fear of the dark can continue to plague someone's life. And a plague it is. It can mean never getting a peaceful relaxing night's sleep. That can in turn lead to health problems and make ordinary life a burden.

All too often, such fears are the result of misusing the imagination - focusing on frightening thoughts, and then blowing them out of proportion. But once such thoughts have got a grip, it can be difficult to shift them.

The Fear of the Dark Hypnosis Script from The Script Collection has been put together to help anyone whose fear of the dark is preventing them from getting the rest they need.

A brief pre-talk puts fear of the dark in context, explaining the way the brain can make inappropriate associations and build less helpful patterns.

A relaxing induction plays with the metaphors suggested by light and dark. Dissociation allows the client to review previously fearful experiences and experimentally modify their reaction to darkness. Post-hypnotic suggestion ensures that the changes now in train will continue.

Put the Fear of the Dark Hypnosis Script on your shelf today!

You can also purchase Fear of the Dark as an MP3 download.

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Please put your mind at rest - every download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 250,000 downloads purchased, we are the world's largest hypnosis provider. However, we realise that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).