Help people get over past mistakes with the No Regrets Hypnosis Script
There can hardly be a person in the world without regrets. Who does not look back and see events in their past that they wish had turned out otherwise? It's not a perfect world, things go wrong, we make mistakes and bad decisions, and sometimes we are just downright unlucky.
And it's all too easy to get caught up in going over the past, asking yourself how things could have been different and torturing yourself with thoughts of 'if only'. But this backwards focus is at the expense of what life can offer now.
The No Regrets Hypnosis Script from The Script Collection was developed as a method anyone can use to overcome excessively consuming regrets about the past.
A plain speaking pre-talk goes through what regret is and its proper function in our lives. It also acknowledges the emotional hold regret can have over us, while affirming that it is possible to escape from this and turn to the future.
The induction uses a clever inversion of the 'what if' scenario that torments us in our regrets to move the client through a double dissociation into a deeply relaxed internally focused state.
Metaphor and analogy are woven together to take the client through a clear process of choice for handling their uncomfortable memories. A new vision of the future is put in place and experienced as present now, thus helping the client to feel 'at home' in a life with no regrets.
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No Regrets Script
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