Help strengthen self worth with the Your Life Story Hypnosis Script
How to use hypnosis to help people understand and value themselves better
Everybody tells themselves stories about their lives - we can't help it!
But what happens when we tell ourselves a biased, unfair and harsh story focused only on our perceived faults and failings and treating all positive elements as if they don't exist?
Our self-worth plummets and we can fall prey to depression and despair.
The Your Life Story Hypnosis Script from The Script Collection was created to offer people who may be too hard on themselves a way to re-assess their personal history and rebalance their view of themselves more fairly.
The pretalk looks at the human predilection for creating stories out of everything and why it is that people so often end up telling themselves (and believing) an inaccurate and unfair tale about themselves. It also explains what can be done to set the record straight.
The session begins with a gentle two stage induction that leads the client into a relaxed and focused state and dissociates them from their everyday reality.
The trancework, appropriately, is a story. Through this story, the client engages with the process of review and re-assessment, and is empowered to access forgotten or suppressed information that sheds light upon their own past. This enables them to see a more rounded picture of themselves, and take account of positive as well as negative aspects.
Repeated listening will enable the client to explore different parts of their history and benefit even more from having a fairer, more compassionate view of themselves.
Add the Your Life Story Hypnosis Script to your script library today!
Your Life Story is also available as an MP3 download.
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Your Life Story
Script is in pdf format
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