Do you find it hard to get to bed early?
How many times have you promised yourself an early night only to put off going to bed? Then, even if you sleep well, there just aren't enough hours in the night to get enough sleep. And we know that too little sleep makes us grouchy, more likely to become sick as sleep deprivation impairs immunity, less able to concentrate and lowers IQ.
To procrastinate about getting to bed, you may have found yourself channel surfing or surfacing the internet. Maybe you stay up for 'one more drink' or just 'do nothing' until you realize how late it is again.
Perhaps you fall asleep on the couch and then have to 'get up again' in order to go to bed. This, of course, disrupts proper rest and spoils the quality of your sleep.
The early bed habit can transform your life
Getting to bed early (or at least earlier) means more rest and so more energy, brain power and mood stability. It means you'll be better able to enjoy life, but also pursue your goals. You'll be able to relate better to others, and you'll be able to think more clearly.
What this session is for
This session is designed to stop you wasting time and procrastinating when you need to be getting an earlier night. Hypnosis is the most powerful tool to change unhelpful patterns into positive habits and you will find that going to bed early quickly becomes a pleasant habit you'll never want to change.
Download Get To Bed Early and start getting the rest your mind and body need.
Why you can relax about buying from Hypnosis Downloads...
Get to Bed Early
Narrator: Roger Elliott
Download Size: 7.46 MB
Buy these together Get to Bed EarlyWatch Less TV and save $6.95
(These products are specially selected to maximize your results from your hypnosis.)
Why we're different to other self hypnosis programs:
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 500,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.
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With more than 300,000 customers and 14,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)
Our customer support is second to none
Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.