Gently stop your sleep talking habit with hypnosis
As you know, sleep talking disrupts your sleep and other peoples'. And sleep talkers are often unaware just how much their night-time chatter impairs their sleep quality. It can be astonishing when the sleep talking stops just how much better you feel.
Extra stress and sleep talking
When people talk in their sleep it's often because they are more stressed in their lives than usual. It's as if the brain can't properly 'switch off' during sleep and talking come out as an expression of sleep time stress. This hypnosis session will help alleviate stress at the same time as communicating with your unconscious mind to get it to give you deeper, more restful and quieter sleep. When you stop sleep talking and start having deeper rest you'll feel better instantly. And, of course, anyone around you who had to listen to your night-time sleep talking will be eternally grateful too!
Hypnosis and sleep talking
We use hypnosis to stop talking during sleep because hypnosis is the way to communicate with the part of the mind that actually does the talking. You don't consciously decide to talk during sleep but hypnotic communication will help quieten down and relax that part of your unconscious mind which drives the talking.
Download Stop Sleep Talking now and start getting the full rest you need.
Why you can relax about buying from Hypnosis Downloads...
Stop Sleep Talking
Narrator: Roger Elliott
Download Size: 7.55 MB
Why we're different to other self hypnosis programs:
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 500,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.
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Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.