Stop Sleepwalking and Wake Up Well-Rested in the Mornings
Sleep peacefully each night with the help of hypnosis
Does sleepwalking cause you to wake up feeling disorientated and scared?
Do you sometimes wake up with injuries and no idea how they happened?
For some people, sleepwalking is an occasional occurrence. But for others, it happens regularly, causing constant worry and stress.
Sleepwalking occurs during the REM or rapid eye movement part of sleep, or dream sleep. And in some cases, it can even lead the sleepwalker into dangerous situations, such as coming into contact with sharp household objects or even leaving the house.
If you frequently sleepwalk and are worried about your safety, it is important to consult a medical practitioner for advice.
And there are also a few things you can do to reduce the likelihood that you will sleepwalk, such as:
- Go to bed at a regular time
- Take time to de-stress and wind down each evening
- Avoid electronic screens and bright lights for a couple of hours before bedtime
- Stay away from caffeine and alcohol.
Hypnosis can change your automatic responses
And hypnosis can be helpful for sleepwalkers because it taps into the parts of your mind that you do not have conscious control over.
Stop Sleepwalking is an audio hypnosis session that will train your unconscious mind to put that sleepwalking habit behind you, so you can sleep safely in bed.
As you relax and listen repeatedly to your download, you'll notice that you:
- Sleep soundly each night
- Feel well-rested in the mornings
- No longer worry about sleepwalking.
Download Stop Sleepwalking and look forward to a peaceful, uninterrupted sleep each night.
Stop Sleep Walking has been purchased by 101 customers.
Why you can relax about buying from Hypnosis Downloads...
Stop Sleep Walking
Narrator: Roger Elliott
Download Size: 9.44 MB
Why we're different to other self hypnosis programs:
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.
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Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.