Use the Endurance Training Hypnosis Script to help people develop stamina and strength
How to use hypnosis for mental preparation
Marathons, triathlons and indeed all kinds of long distance events make heavy demands on the participants. A 100 meter sprint is one thing, all over in a few seconds, but to keep going for hours and hours and hours requires deep reserves of strength, stamina and determination.
The Endurance Training Hypnosis Script from The Script Collection was developed to give people a way to use the power of the unconscious mind to dramatically boost their inner resources to make the most of their training beforehand and be successful when actually participating in long distance events.
The pretalk looks at the mental and emotional blocks that can get in the way of successful training, and how to deal with the challenges that anyone in training for long distance events will encounter. Hypnosis is an ideal way to train in quickly entering (and maintaining) the psychological state that will lead to success.
A relaxing induction helps the client enter a receptive learning state, while embedded commands prepare the way for the trancework that follows.
Analogy and metaphor are combined in the trancework to allow the client to access and augment a number of different 'inner resources'. The client has complete freedom to choose what resources they need and to shape them in the way that will work best for them.
Future orientation gives the client the opportunity to 'pilot' their new success strategy and refine it until they are satisfied.
This script will ensure that the principles are deeply integrated, and become an instinctive part of the client's preparation for these demanding events.
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