Embolden people to grasp more opportunities with the Trust Yourself Hypnosis Script
How to use hypnosis to help strengthen self confidence
Life is full of opportunities and risks, and you can make so much more of them if you know how to really trust yourself. But so often we are held back by niggling self doubts and fears, and end up missing out.
The Trust Yourself Hypnosis Script from The Script Collection was created to help people learn how to go beyond the exhortation to believe in yourself and really develop confidence in what they are capable of.
The pretalk explains that true self-belief is more than affirmations and sloganeering, and is grounded firmly in reality. Effort and practice will always be required in order to develop skill, but the real rewards come when you learn how not to think too much about what you already know how to do.
A gentle relaxing induction calms the client's mind and prepares them to enter an instinctive learning state that they have encountered before - but perhaps without knowing it.
The client is then invited to review their past learning experiences, and how, exactly, they learned to be so good at those commonplace or special activities which they now unconsciously perform so easily and well that they hardly ever think about how they do it.
A powerful metaphorical parallel is drawn to highlight the significance of this understanding and show how it can be used to bring about important changes.
Future orientation allows the client to explore how their personal life will be affected by this new insight, and what changes they will find themselves making as a result.
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Trust Yourself is also available as an MP3 download.
Trust Yourself has been purchased by 90 customers.
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