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Trust yourself

Use hypnosis to boost your faith in yourself and make more of life's opportunities

Do you trust yourself to do your best, whatever the circumstances?

Or are you always holding back out of self doubt or self criticism?

Human beings have a highly-developed capacity for self-awareness and a very strong tendency to compare themselves with others. These characteristics (among others!) have led them to acquire amazing skills and talents and to create astoundingly complex and sophisticated civilizations. But there is a downside.

Why you might find it hard to trust yourself

When you're very aware of yourself (self-conscious), and very aware of differences between yourself and others ("There are so many people who can do this so much better than I ever could..."), there is a risk that you may hold back from attempting something because you simply can't bring yourself to believe that you could ever make a go of it. Even if, objectively, there is no reason why you shouldn't be able to.

And then, if other people make derogatory remarks about what you are capable of, or tell you that you can't possibly do X, Y or Z, you feel confirmed in your self-doubt and become even less likely to take on anything new or challenging.

Believing in yourself is not about being good at everything

Of course, not everyone is good at everything. Or can become good at everything. But everyone can become good at some things. However, in order to discover what you are (or can be) good at, you have to try. And you have to be able to relax with the idea that it's okay to discover that something is not really your 'cup of tea', as the British say, and this doesn't mean that you are a 'failure'.

This is the real key to learning to trust yourself. It's not about arrogant, brash self-belief that you can do anything. It's about being willing to explore what you are capable of, to push and challenge and surprise yourself. And it's about discovering your strengths and developing them and then devoting your energies to where they can be most effectively and satisfyingly put to use.

But how do you get that niggling doubting voice in the back of your mind to pipe down and let you get on with it? Especially if you've been listening to it for years?

Hypnosis can help you build and strengthen your faith in yourself

Trust yourself is an audio hypnosis session created by psychologists that allows you to tap into your own unconscious resources to develop confidence and motivation.

As you relax and listen repeatedly to your download, you'll find that you are naturally and easily

  • connecting at a very deep level with your true human capacities
  • broadening your perspective on what is possible for you
  • increasingly motivated to explore and experiment without fear
  • trusting yourself more and more to make the best of your opportunities
  • enjoying life more

Download Trust yourself and take the path to a more satisfying life.

Trust Yourself has been purchased by 356 customers.

Why you can relax about buying from Hypnosis Downloads...

Please put your mind at rest - every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 500,000 mp3 audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Trust Yourself

Narrator: Roger Elliott
Length: 23 mins 04 secs
Download Size: 10.6 MB

$14.95
CD Price: $24.95
(with free shipping)

Buy these together Trust YourselfSelf Talk Coach and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95
CD Price: $29.95
(with free shipping)

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every download.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 500,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.


We have a vibrant and friendly global community

With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)


Our customer support is second to none

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.