Help avoid over analysis with the Stop Mind Reading Hypnosis Script
How to use hypnosis to develop emotional intelligence
We can't always fully explain or understand why other people say or do things, and sometimes this can become a worrying preoccupation, taking over our lives and making us stress about every single thing that others say or do. This is a recipe for trouble, making all our relationships more difficult and stressful.
The Stop Mind Reading Hypnosis Script from The Script Collection was put together to help people let go of over analysis and relax with the mystery of others.
The pretalk explains how and why we can get into a habit of always trying to analyze and make sense of the behavior of other people, and why this is actually counterproductive. Stress and anxiety can make things worse, so it is important to learn how to stay calm, even when things are not clear. Hypnosis is a great way to develop the detachment and calm that help us steer our way more confidently through life.
A gentle induction leads the client into a state of relaxed inner focus where they can make changes at an instinctive level.
The trancework begins by taking a single incident of jumping to conclusions about someone and demonstrating how that event can be understood in a new way.
The client is then guided through a number of different steps that allow them to 'reconfigure' how they respond to the actions and words of others. Metaphors are blended with common real life experiences to develop this response further, so that the client learns how to relax and 'go with the flow' without always having to understand everything completely.
Future pacing is used to help the client 'rehearse' what it is like to apply this new learning out in daily life, so that it feels familiar and natural to them.
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Stop Mind Reading is also available as an MP3 download.
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Stop Mind Reading
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