Make it easier to turn to others with the Asking For Help Hypnosis Script
How to use hypnosis to help people feel more comfortable seeking assistance
Self-sufficiency and independence are admirable and desirable qualities, and to be encouraged. But like everything else in life, when taken to extremes they can lead to suffering and distress. The trouble is, looking after everything yourself and never asking for help can become a habit that's hard to break. And that can mean that you don't get the help that you really do need.
The Asking For Help Hypnosis Script from The Script Collection was developed as a tool to enable people to quickly establish a realistic and healthy balance between their independence and autonomy and their social and psychological connection with other people.
The pretalk examines the evolutionary background of common attitudes to admitting need or seeking assistance from others, and how we can get caught up in self-defeating behaviors. Hypnosis is an excellent way of modifying such behaviors quickly and easily.
The induction uses a 'point of focus' relaxation technique that quickly allows the client to become absorbed in their inner world. A second stage draws their attention to the web of connections between the individual and the world around them, and this leads seamlessly into the trancework.
When the client is deeply relaxed, the 'web of connections' is more closely explored and evoked. This allows the client to engage emotionally with what these connections mean in their life, and how they could relate to others more effectively. Including involving other people more in their lives by means of engaging their assistance.
Hypnotic rehearsal of different hypothetical scenarios allows the client to experience the actual process of requesting help in different ways, and so discover that accepting such help enhances their lives.
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Asking For Help is also available as an MP3 download.
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Ask for help
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