Help Clients Find the Motivation to Exercise Regularly with the Become a Gym Regular Hypnosis Script

Support your clients to improve their physical and mental health by developing the habit of visiting the gym regularly

From increased energy levels and immunity to better digestion, a lean physique and glowing skin, the benefits of regular exercise are no secret. But for many of us, the pull of the couch can feel too strong to resist at the end of a long day.

The Become a Gym Regular Hypnosis Script from The Script Collection was conceived as a way to help clients overcome the mental barriers that stop them from making regular gym visits a part of their lives.

The pre-talk sympathizes with the client, recognizing that although we all know the benefits of physical exercise, it's normal to feel a lack of energy at the end of the day. But the hypothetical situation of being offered a monetary reward for going to the gym is used to show that the decision not to go to the gym really reflects a lack of motivation, not a lack of physical energy. If going to the gym is important enough to you, you'll do it - simple as that.

In the induction, the client is reassured that they need not try to relax but can instead just let the body naturally release any tension. Embedded commands gently instruct the client to rest, release, and relax ever deeper. The client is guided to experience this relaxation in all the different areas of the body, from the face right down to the feet.

As the trancework begins, imagery is used to evoke all the senses as the client is guided into a calm, dreamlike state. The idea of natural, intuitive unconscious learning is repeatedly reinforced, supporting the client to realize the power of their subconscious to create positive change. The client is guided to embody their observing self in order to see this positive change in their future self, and then to become one with that future self and truly experience the benefits that regular exercise can bring. Finally, the client is taken through a mental rehearsal of casting aside excuses, going to the gym - and really enjoying it.

Add the Become a Gym Regular Hypnosis Script to your script library today!

Become a Gym Regular is also available as an MP3 download.

Gym Regular Script has been purchased by 118 customers.

Why you can relax about buying from Uncommon Knowledge...

You can put your mind at rest - every uncommon hypnosis script is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis sessions. However, we know that not all products work equally well for everybody, so if you find the Gym Regular Script isn't what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Gym Regular Script

Script is in pdf format

Read your PDF script on all devices or use our free app Read your PDF script on all devices or use our free app
$14.95
Get this script for only $10.31 in the Growthzone. Read more here.

Buy Gym Regular Script and MP3 Audio together and save $10.95

(Save $10.95 on normal MP3 price of $14.95)

$18.95

Get cheaper scripts in the Growth Zone

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

Global Customers

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: