Enjoy a Yoga Nidra created by the language professionals

Yoga Nidra is the time to still the body and mind after your yoga practice. Nidra asana is an opportunity to lie in shavasana - 'the corpse posture' and focus and still the mind to leave you cleansed and clear after your yoga practice. This deep yoga nidra meditation will give you such peace of mind and calm of body.

Good Yoga Nidra language

So many yoga teachers are excellent in their field but fall down when it comes to proper use of relaxing language.

For example a teacher might say something like: 'Let go of tension and stresses'. Now, the brain is an organ that needs clear positively framed instructions. So, for example, telling a child not to drop the tray of food is actually aligning the child's mind to dropping the tray.

By using this language, the yoga teacher sets a negative template - asking the child to be careful with the tray of food is setting the right template. The brain needs clear, positively orientated instructions and this most certainly applies to language used during your yoga nidra practice.

There will be many hypnotic language patterns used in this session you'll not be aware of but you'll find it's all positively phrased to make your experience much more powerful and positive.

This session will guide you through a wonderful yoga nidra session and, if you are a yoga teacher, you can download the Yoga Nidra script, and study the hypnotic language used for yoga nidra to improve your own yoga teaching.

Download Yoga Nidra now and use it after your yoga practice and when you just need to relax deeply.

Why you can relax about buying from Hypnosis Downloads...

Please put your mind at rest - every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 500,000 mp3 audios purchased, we are the world's largest hypnosis provider. However, we realise that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Yoga Nidra

Narrator: Mark Tyrrell
Length: 22:23
Download Size: 10.25 MB

$14.95

CD Price: $24.95
(with free shipping)

Buy these together Yoga NidraGuided Meditation and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95

CD Price: $29.95
(with free shipping)