- 10 Min Power Nap
- A Healthy Rest
- A Warm Place
- Be a Better Hypnotic Subject
- Beach Relaxation
- Body Scan Relaxation Technique
- Breathing Exercise
- Crystal Ball
- Deep Breathing
- First Time Hypnosis
- Forest Walk Relaxation
- Guided Meditation
- Harmony with Nature
- House of Deep Rest
- Improve Visualization
- Inner Peace
- Instant Self Hypnosis
- Lunchtime Relaxation
- Massage Therapy
- Meditation Hypnosis
- Mountain Hike
- Quiet Mind
- Relax After Work
- Spring Meadow Relaxation
- The Four Seasons
- The Hypnosis Habit
- The Island
- Vacation Mode
- Yoga Nidra
Try hypnotic massage therapy today
Use the natural mind-body connection for deep physical and mental relaxation
Do you enjoy a full body massage but can't have one as often as you'd like?
Would you like to experience deep physical and mental relaxation without having to strip off?
Many would agree that there's nothing better than massage therapy for deep, cleansing, healing, relaxation. A good massage makes your muscles tingle and your mind calm. With hypnosis, you can experience the relaxation of massage therapy in your own time and space, and let's be blunt, at a much lower cost.
Being 'uptight' literally means you are holding rigidity and tension in your muscles, usually causing discomfort, poor posture and tiredness. Massage therapy has all kinds of benefits: it feels good, it 'loosens' you up, reduces stress and tension in the body, calms the nervous system and diminishes anxiety. Massage clears your mind, increases blood flow to muscles and organs and generally makes you feel and look great too.
Hypnosis and massage
The mind and body are intricately connected and interwoven and so your hypnotic imagination can have powerful physical benefits.
For example, in hypnosis when people imagine holding their hands up to an open fire, the hands can actually heat up due to increased blood flow to the hands. Hypnotically experiencing exercise can change blood flow and even, according to research , build muscle density. This powerful mind-body connection is why you can get the physical benefits of a massage without anyone lifting a finger-tip.
Simply download to your PC or mp3 player and start listening and you can experience this wonderful hypnotic massage session as often as you like. You will be guided gently into relaxing hypnosis and you will feel;
- 'uptight-ness' melting away
- an all over warmth from improved blood flow
- a calmer, clearer mind
- excited that you experience this as often as you like, even daily, without bursting the bank.
 Erin M. Shackell and Lionel G. Standing at Bishop’s University divided folk into three groups: Those who exercised, those who imagined they exercised and those who did no exercise or imagining. The control group, who didn’t do anything, saw no gains in strength. The exercise group, who trained three times a week, saw a 28% gain in strength. The group who did not exercise, but rather thought about exercising experienced nearly the same gains in strength and muscle fibre density as the exercise group (24%)
‘Mind Over Matter: Mental Training Increases Physical Strength’ Erin M. Shackell and Lionel G. Standing Bishop's University. Spring 2008
You can't always get to a masseur but this session can help you feel as if you've had a wonderfully relaxing, soothing and invigorating massage.
Download Relaxing Hypnotic Massage now and experience the amazing power of your own mind to make you feel beautifully relaxed.
Why you can relax about buying from Hypnosis Downloads...
Relaxing Hypnotic Massage
Narrator: Roger Elliott
Download Size: 10.24 MB
Buy these together Relaxing Hypnotic MassageGuided Meditation and save $6.95
(These products are specially selected to maximize your results from your hypnosis.)
Why we're different to other self hypnosis programs:
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 500,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.
We have a vibrant and friendly global community
With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)
Our customer support is second to none
Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.