Junk Food TV - Stop the wrong food types creeping up on
you
TV Eating is a very quick way of putting
on fat because you usually eat more than you would normally,
plus the kinds of foods that your unconscious mind associates
with watching TV time are often fat-creating foods.
What's the connection between television
and food?
Your mind works through association. If
you do two thing together many times they start to feel as
if they naturally go together. In fact, doing one without
the other starts to feel weird. This is called conditioning.
Watching TV and eating usually leads to
'over-fuelling' of the body - lots of calories in, but no
energy expenditure. A recent study on children showed that
they burned fewer calories while watching TV than when sat
staring at a blank wall!
The absent-mindedness of watching television
(or TV trance) allows fat-creating foods to slip in unnoticed,
neatly side-stepping any weight loss goals you may have had.
So if you feel trapped by the unhealthy
pattern of TV eating and it's keeping you fatter than you'd
like, give Stop TV Eating today and set your body free
from all that extra digestive work and extra fat cells onto
your system.
Download Stop TV Eating now and
escape those sneaky extra calories.
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