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Stop boredom eating - and find something better to do!

Quickly get control over the monotony munchies with hypnosis

Is eating your best shot at beating boredom?  Or simply the best way to pile on the pounds?

Turning to food - and more food than you really want - because you're bored doesn't mean you're a bad person, or that you are doomed to fail at managing your diet in a healthy way. It simply means that you're bored, and eating is an easy solution to finding something vaguely interesting to do.

The battle to overcome boredom eating

If turning to food has become a habit, you'll have noticed the weight creeping up. And the ups and downs of sugar rushes (especially the downs) and the little voice going off in your head with "You know you shouldn't be doing this!" So that you end up feeling like you're at war with yourself all the time, and guilty afterwards.

And the trouble with that 'not nice feeling' is that it just gets added to the 'not nice feeling' of boredom that you're trying to deal with in the first place.  The next thing you know is that you're raiding the biscuit barrel.

It's no wonder you get down about it all.  But there is a way to escape from this vicious circle - you can use hypnosis to beat boredom in other, healthier, ways and you'll break the boredom eating habit. .

Hypnosis is an ideal way to make deep and lasting changes

Stop boredom eating is an audio hypnosis session created by psychologists with wide experience in weight loss and weight management. It uses the power of hypnosis to help you make changes at the unconscious level - the level where old habits, no matter how long you've had them, can be swapped for new (and better) ones.

As you relax and listen repeatedly to your download, you'll quickly begin to notice that you

  • no longer feel like you have to fight yourself all the time
  • can quickly 'snap out' of the urge to eat when you don't want to
  • feel generally more relaxed and calm
  • start to look at what is 'boring' in a whole new way
  • surprise yourself with creative ideas to bring real interest and stimulation into your life

Download Stop boredom eating and change your life in more ways than you thought possible.

Stop Boredom Eating has been purchased by 1582 customers.

Why you can relax about buying from Hypnosis Downloads...

Please put your mind at rest - every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 500,000 mp3 audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Stop Boredom Eating

Narrator: Roger Elliott
Length: 29 mins 34 secs
Download Size: 13.5 MB

$14.95
CD Price: $24.95
(with free shipping)

Buy these together Stop Boredom EatingThink Thin and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95
CD Price: $29.95
(with free shipping)

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every download.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 500,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.


We have a vibrant and friendly global community

With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)


Our customer support is second to none

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.