Enjoy Smart Food Shopping and Naturally Choose the Healthy Options
Learn to instinctively seek out fresh, healthy food with this hypnosis session
Do you want to make healthier choices when food shopping?
Do you wish you could stop making impulse purchases at the supermarket?
Have you ever wandered around the supermarket wishing the right, healthy products would jump out at you so you can return home with the ingredients for a perfect home-cooked meal?
Unfortunately, with the way supermarket rows are designed and the constant competition from different companies, right down to their packaging, choosing the best option can be really confusing.
And outside the supermarket, we are bombarded with advertisements, media advice and diet books, all offering advice on what we should be eating. But wading through these can be confusing, especially when you hear conflicting information.
General principles for overall health
The good news is that there is actually a lot of agreement between diet researchers about the basic principle for food consumption.
According to food writer Michael Pollan, we should simply "Eat food. Not too much. Mostly plants." (1) And this is the simple advice we should be listening to.
- Eating real food cooked from fresh ingredients
- Being sensible about portion sizes
- Eating food that leaves you feeling satiated
- Plants, vegetables, leafy greens, berries, and fruit should make up the bulk of your diet.
Food shop preparation
If you go to the supermarket unprepared, you're playing right into the hands of the advertisers and companies who are battling for your money, and your impulse purchase.
But you can avoid this by looking through some healthy recipes before you leave the house, making a list, and sticking to it when you're in the shop.
Make healthy habits instinctive with hypnosis
Enjoy Smart Food Shopping is an audio hypnosis session that will help you develop healthy food shopping habits, so you can eliminate the junk from your diet.
As you relax and listen repeatedly to your download, you'll notice that:
- You feel mentally sharper
- Your mood improves
- You sleep more deeply
- Your energy levels remain consistent throughout the day
- You have a general sense of wellbeing.
Download Enjoy Smart Food Shopping and feel the benefits of consistently eating healthy food.
Why you can relax about buying from Hypnosis Downloads...
Smart Food Shopping
Narrator: Roger Elliott
Buy these together Smart Food ShoppingMake Healthy Choices and save $6.95
(These products are specially selected to maximize your results from your hypnosis.)
Why we're different to other self hypnosis programs:
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.
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With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)
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Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.